Our interest is to provide a means of educating the public in the ancient way and disciplines of self.
Movement overcomes coldness, stillness overcomes heat, the serene and passive are guides for all, one works with the nature of things, not against it. The wise will accept this and work hard without allegiance to words, for everything is self doing, not saying.
Meditation and movement is taught along with yoga breath. The ancient movements and science were designed to balance and restore self to the wholeness. Preserving the teachings of Great GrandMaster Liu Seong as they were passed on to GrandMaster Arthur Sikes.