Traditional Kung Fu Exercise:
Learn the basics, fundamentals and movement in this system. Blocks, strikes, kicks, short forms, self-defence techniques, and block, strike, kick combination drills.
Roc T'ai Chi Exercise:
Long forms with t'ai chi movement and application. Internal and external self development exercise.
Children and Youth Program:
Karate "kung fu" and T'ai Chi program developed in 1990.